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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  orienteering1 1:04:03 4.98(12:52) 8.01(8:00) 160
  Total1 1:04:03 4.98(12:52) 8.01(8:00) 160
averages - sleep:8.8 rhr:51

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Sa

Saturday Apr 13, 2019 #

orienteering 1:04:03 [3] 8.01 km (8:00 / km) +160m 7:16 / km
ahr:153 rhr:51 slept:8.75 shoes: Inov8 xtalon 212

o training with shuoc Eyam Moor, really enjoyed actually, was expecting heather bashing but it was mostly runnable and nice peaks views

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