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Training Log Archive:
mary
In the 1 days ending Aug 4, 2019:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:8 rhr:59
«
»
0:00
0:00
» now
Su
Sunday Aug 4, 2019
#
Note
rhr:59 slept:8.0
(rest day)
Long day - Keswick to Leeds for work then Leeds back to Sheff... through Pride festival... not really any time or energy for running... and body can definitely do with a rest after Scottish :D
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