Training Log Archive: maryIn the 30 days ending Jun 30, 2020:
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Note
(sick) (rest day)
Forest Orienteering 43:14 [3] 4.65 km (9:18 / km) +126m 8:11 / km
ahr:150 max:181 shoes: Saucony Peregrine 10
Sprint Orienteering 41:15 [3] 5.75 km (7:11 / km) +54m 6:51 / km
ahr:139 max:184 spiked:29/31c slept:9.0 shoes: Saucony freedom 3
orienteering 42:38 [2] 5.02 km (8:30 / km) +53m 8:04 / km
ahr:140 max:168 shoes: Saucony Peregrine 10
Forest Orienteering 3:45 [2] 0.37 km (10:15 / km) +12m 8:48 / km
ahr:127 max:143 shoes: Saucony Peregrine 10
Forest Orienteering 35:57 [2] 3.19 km (11:15 / km) +60m 10:17 / km
ahr:143 max:181 shoes: Saucony Peregrine 10