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Training Log Archive: mary

In the 7 days ending Nov 17, 2013:

activity # timemileskm+m
  hike1 3:20:00 8.7(22:59) 14.0(14:17) 656
  swim1 30:00 0.62(48:17) 1.0(30:00)
  Total2 3:50:00 9.32(24:41) 15.0(15:20) 656

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Friday Nov 15, 2013 #

hike 3:20:00 [2] 14.0 km (14:17 / km) +656m 11:34 / km

went for a hike with luce and the dogs up mt toorong around past sanatorium lake & camels hump then to the cross and back down to bawden, we got picked up on bawden cos lucys knees were hurting....
absolutely hate my nepal walking boots - SO uncomfortable!!! wish i could just do it in inov8s!!
not entirely sure of dist/time as watch died... again... need to really get in the habit of charging it before long stuff!

Thursday Nov 14, 2013 #

swim 30:00 [3] 1.0 km (30:00 / km)

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