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Training Log Archive: mary

In the 7 days ending Aug 27, 2017:

activity # timemileskm+m
  Climbing1 1:15:00
  Total1 1:15:00

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1:15
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MoTuWeThFrSaSu

Thursday Aug 24, 2017 #

Note
(rest day)

Legs just fooked and need a few days off!! Foot not feeling too bad but my right TA soooo sore pretty sure it's from all the driving I've been doing because I got shin splints there after our big ol road trip back in '15 and it's feeling the same after a month of driving all round the uk so probs gonna be lost of rest before I start Le new job next week!!

Wednesday Aug 23, 2017 #

Note
(rest day)

Driving down to bath today and also just had a splitting headache all day and achy all over so all in all a good day for a rest

Tuesday Aug 22, 2017 #

Note

Spent the day climbing with the crew from pinn out at stannage... pretty slow day and nothing too hard or strenuous... no trad, which was good because I was a bit shitting myself! Very good chilled day! Feeling tight muscles everywhere atm so will have a day or two off at some point or maybe just some easy recov swimming!

Monday Aug 21, 2017 #

Climbing 1:15:00 [3]

Good bouldering sesh with mikey

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