running 53:46 [3] 8.95 km (6:00 / km) +164m 5:30 / km
shoes: New Balance
Out for a lovely morning jog... up through endcliffe and the parks then back down ringinglow way! Was out for a bit longer then this because was lots of stopping to check on google where I was but the Tom Tom I'm using adjusts to your active time so this should be about right! Feeling good training! And this week I've upped my workload and had a decent week running so far so starting to feel like I'm settling into sheff!!