Training Log Archive: maryIn the 7 days ending Oct 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
running hills 1:15:07 [3] 12.75 km (5:53 / km) +230m 5:24 / km
shoes: Brooks Launch 4
running (MFPT run group) 55:32 [3] 7.68 km (7:14 / km) +114m 6:44 / km
shoes: Brooks Launch 4