orienteering race (Rivelin SYO Event) 52:59 [3] 4.8 km (11:02 / km) +187m 9:14 / km
(sick) shoes: Icebug spirit6
Went out and walked Green on Rivelin event. Well jogged the flat tracks but tried to keep HR at bay. SO nice to get out the house and get moving for the first time this year! Feeling alot more energetic and should be back to normal the week after Ed Big Weekend I hope!
Doc said I started the year with a virus that turned into or I then also caught a bacterial infection that became tonsilitis! Antibiotics and full rest last week has done wonders and Im not 100% but feeling 100 times better!