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Training Log Archive: C-Bass

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Run1 2:13:00 7.46(17:50) 12.0(11:05) 800
  Total1 2:13:00 7.46(17:50) 12.0(11:05) 800

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Th

Thursday Sep 7, 2017 #

Run 2:13:00 [3] 12.0 km (11:05 / km) +800m 8:19 / km

Hike/run up the High Note trail in Whistler. Did the reverse route that was suggested as the route suggested has a net down and we preferred the exercise and less knee discomfort. Unfortunately very smoky. Wow this trail would be spectacular if you could see something. Then took the Peak to Peak across and back just to experience it. Look forward to coming back here in December to ski. Trail was quite technical and it seems my shoes get in the way of everything!

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