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Training Log Archive: C-Bass

In the 1 days ending Aug 22, 2019:

activity # timemileskm+m
  Run1 40:00 3.42(11:42) 5.5(7:16)
  Total1 40:00 3.42(11:42) 5.5(7:16)

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Th

Thursday Aug 22, 2019 #

Run 40:00 [3] 5.5 km (7:16 / km)

Another short night but felt a bit better this am.

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