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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 1 days ending Jan 19, 2020:

activity # timemileskm+m
  Back Country skiing1 3:15:00 8.7(22:25) 14.0(13:56) 1200
  Total1 3:15:00 8.7(22:25) 14.0(13:56) 1200

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Su

Sunday Jan 19, 2020 #

Back Country skiing 3:15:00 [3] 14.0 km (13:56 / km) +1200m 9:45 / km

Nice ski at the Burnt knob. I think i can finally get a group up there on my own. Always struggle with the final ascent up to the top.

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