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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 1 days ending Sep 6:

activity # timemileskm+m
  Mtn Biking1 3:37:43 21.61(10:04) 34.78(6:16) 1107
  Total1 3:37:43 21.61(10:04) 34.78(6:16) 1107

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Su

Sunday Sep 6 #

Mtn Biking 3:37:43 [3] 34.78 km (6:16 / km) +1107m 5:24 / km

Frisby ridge, vista trail. Nice climb up but way too busy on the way down.

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