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Training Log Archive:
C-Bass
In the 1 days ending Sep 9, 2020:
activity
#
time
miles
km
+m
Run
1
58:00
4.72
(12:17)
7.6
(7:38)
Total
1
58:00
4.72
(12:17)
7.6
(7:38)
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0:58
0:00
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We
Wednesday Sep 9, 2020
#
Run
58:00
[
3
] 7.6 km (7:38 / km)
Lovely morning run with Milo. Ran on the beach this morning a bit. Being gentle with my hamstring. Still sore.
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