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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 1 days ending Sep 20:

activity # timemileskm+m
  SUP1 4:00:00 19.26(12:28) 31.0(7:45)
  Total1 4:00:00 19.26(12:28) 31.0(7:45)

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Su

Sunday Sep 20 #

SUP 4:00:00 [3] 31.0 km (7:45 / km)

Great day of paddling on the Shuswap river with Bart, Russ, Sue, and Brett. Some fun rapids. Turned into a stellar day on the water.

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