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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 1 days ending May 30, 2021:

activity # timemileskm+m
  Mtn Biking1 1:16:00 6.62(11:28) 10.66(7:08) 371
  SUP1 1:07:37 3.53(19:11) 5.67(11:55) 1
  Total2 2:23:37 10.15(14:09) 16.33(8:48) 372

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Sunday May 30, 2021 #

Mtn Biking 1:16:00 [3] 10.66 km (7:08 / km) +371m 6:04 / km

Solo ride this am with Milo.
12 PM

SUP 1:07:37 [3] 5.67 km (11:55 / km) +1m 11:54 / km

SUP Workout with Vikki and Russ.

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