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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 1 days ending Feb 16, 2023:

activity # timemileskm+m
  Run1 50:00 4.55(11:00) 7.32(6:50) 20
  Total1 50:00 4.55(11:00) 7.32(6:50) 20

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Th

Thursday Feb 16, 2023 #

7 AM

Run 50:00 [3] 7.32 km (6:50 / km) +20m 6:44 / km

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