Training Log Archive: C-Bass
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Run | 112 | 94:12:07 | 552.51 | | 889.18 | | 2640 | | | | |
| | Swim | 62 | 55:50:00 | 1853.59 | | 2983.06 | | | | | | |
| | Spinning | 45 | 53:28:19 | | | | | | | | | |
| | Road Biking | 25 | 45:41:10 | 699.68 | (3:55) | 1126.03 | (2:26) | | | | | |
| | Mtn Biking | 31 | 41:29:28 | 107.93 | | 173.7 | | 3400 | | | | |
| | Adventure Race | 2 | 24:14:00 | | | | | | | | | |
| | Cross Country skiing | 20 | 20:53:00 | 121.48 | | 195.5 | | | | | | |
| | Yoga | 36 | 20:13:00 | | | | | | | | | |
| | Hiking | 15 | 19:51:55 | 45.67 | | 73.5 | | 4425 | | | | |
| | Back Country skiing | 6 | 16:17:00 | | | | | 3405 | | | | |
| | Strength Training | 35 | 14:39:00 | | | | | | | | | |
| | Brick | 9 | 12:16:11 | 56.26 | | 90.54 | | | | | | |
| | Triathlon | 2 | 6:42:01 | 80.09 | (5:01) | 128.9 | (3:07) | | | | | |
| | Downhill Skiing | 6 | 3:45:00 | | | | | | | | | |
| | Paddling | 2 | 1:25:00 | | | | | | | | | |
| | Water Jogging | 1 | 45:00 | | | | | | | | | |
| | Sick | 1 | 1 | | | | | | | | | |
| | Total | 309 | 431:42:12 | 3517.22 | | 5660.42 | | 13870 | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
