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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Run24 21:03:42 130.41 209.87 725
  Swim18 14:50:40 22.99 37.0
  Strength Training25 12:15:00
  Back Country skiing4 10:30:00 3100
  Spinning13 9:22:34
  Downhill Skiing5 4:00:00 130
  Cross Country skiing5 3:55:00 12.23 19.69
  Road Biking3 3:37:18 55.02(3:57) 88.54(2:27)
  Hiking4 2:55:00 1115
  Snowshoeing1 2:00:00 6.21(19:19) 10.0(12:00) 200
  Yoga1 25:00
  Mtn Biking1 45 4.35(10) 7.0(6)
  Total77 84:54:59 231.21 372.1 5270

Individual entries not listed for report periods longer than a month.

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