Training Log Archive: C-BassIn the 7 days ending Feb 26, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 26, 2011 #
Cross Country skiing 1:45:00 [3] 15.0 km (7:00 / km)
Skate ski up at Silver Star with Juliann, Sean, Myra, Danny and Bart. Skied in about 5 cm of light powder but surprisingly it wasn't that bad.
Friday Feb 25, 2011 #
Spinning 1:25:00 [3]
Wednesday Feb 23, 2011 #
Back Country skiing 4:00:00 [3] +950m
Lovely tour up Fortitude Ridge with Bart, Jeff, and Julia. Nice but cold day for a tour. Felt good to be touring again.
Tuesday Feb 22, 2011 #
Swim 1:00:00 [3]
Easier swim tonight with a focus on breast. Dive clinic as well in prep for master's provincials in 7 weeks.
Monday Feb 21, 2011 #
Cross Country skiing 1:00:00 [3]
Tired classic ski today. Only 3 hrs of sleep.
Sunday Feb 20, 2011 #
Cross Country skiing 1:30:00 [3]
Beautiful day and great conditions for skate skiing. Am not seasoned to the hills so had lots of walking up them. Finally stopped 'cause i couldn't get up the hills any longer.
Yoga 58:00 [3]