Training Log Archive: C-BassIn the 7 days ending Apr 2, 2011:
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Saturday Apr 2, 2011 #
Strength Training 25:00 [3]
Friday Apr 1, 2011 #
Spinning 1:12:00 [3]
Thursday Mar 31, 2011 #
Run 41:46 [3]
Rainy and miserable today but felt pretty good.
Wednesday Mar 30, 2011 #
Spinning 50:32 [3]
Monday Mar 28, 2011 #
Mtn Biking 2:30:00 [3] +560m
First ride of the season. Up up up at first. Felt reasonable though. Wouldn't be quite right if we did have to bushwack with our bikes.
Sunday Mar 27, 2011 #
Cross Country skiing 1:30:00 [3] 15.5 km (5:48 / km)
Amazing skate ski today. Depressingly I skied the outside loop and Bart did the same but came out and back several times and did 6 more km. Oh well.
Strength Training 25:00 [3]
Finally back to core. Hope it goes better than last time.
Spinning 1:10:32 [3]
Finished 1st season of Lost. So good!