Training Log Archive: C-BassIn the 7 days ending Oct 29, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Oct 29, 2011 #
Swim 1:10:00 [3]
Only 2 hours of sleep so wasn't a great workout but felt good to be in the water getting some exercise.
Friday Oct 28, 2011 #
Hiking 1:30:00 [3]
Nice hike with Sara and the dogs pre-call.
Yoga 35:00 [3]
New yoga which seemed more like a cardio workout than true yoga.
Thursday Oct 27, 2011 #
Hiking 40:00 [3]
Run/Hike up ski jump and 2 km loop.
Tuesday Oct 25, 2011 #
Spinning 1:00:00 [3]
First organized spinning session of the year. Early morning session but i enjoyed it.
Swim 1:10:00 [3]
Monday Oct 24, 2011 #
Hiking 40:00 [3]
Tough hike up the ski jump and then ran around the 2 km loop. Feeling really tired today.
Sunday Oct 23, 2011 #
Mtn Biking 2:30:00 [3] 17.5 km (8:34 / km)
Phamtom fest ride. Rode this in a hula skirt. Was tough to get into at first 'cause it been a long week and busy with 4 days of long hours with courses plus work on the other days. After an hour i found my groove and really enjoyed being out with the group.