Training Log Archive: C-BassIn the 7 days ending Jun 2, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jun 2, 2012 #
Spinning 2:17:00 [3]
Pouring rain this morning so jumped on the trainer instead.
Mtn Biking 1:20:00 [3]
Mtn bike tips session with Sutra a friend of Sean and Juliann's in Salmon Arm. Lots of great pointer.
Friday Jun 1, 2012 #
Mtn Biking 3:40:00 [3] 32.5 km (6:46 / km)
Long Mountain bike ride. Goal was to get out b/f the rain set in. The first few hours were fine but the last 45 minutes were miserable! But glad to be home and dry while i pouring rain outside now.
Thursday May 31, 2012 #
Spinning 1:15:00 [3]
Spin post call prior to a busy day.
Swim 1:15:00 [3]
Felt like i was dragging my butt. Tomorrow is my first day off from work in 10 days. I really need some downtime.
Wednesday May 30, 2012 #
Mtn Biking 1:10:00 [3]
Great shorter ride with Logan. Then off to a 7 hour course and right into call for the night.
Tuesday May 29, 2012 #
Spinning 59:00 [3]
Another early morning b/f another busy day at work.
Swim 48:00 [3]
Quick swim prior to book club. Was such a great workout i didn't want to leave. Too bad i did 'cause i was the only one that showed up to book club so we canceled it. :(
Monday May 28, 2012 #
Run 48:00 [3]
Trail run with Logan.
Sunday May 27, 2012 #
Note
Terrible night on call with minimal sleep and then a prolonged full morning at the hospital. Was incapacitated the rest of the day. Feels frustrating to not have gotten a ride in on such a beautiful day.