Training Log Archive: C-BassIn the 7 days ending Aug 25, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 25, 2012 #
Run 57:40 [3]
Trail run with Bart and Logan at CPR hills. On the way over Bart says "where do you want to start?". I said let's start at the museum. Then there was silence in the car and hesitation on Bart's part. To which I said "OK where do you want to start? Clearly you did not really ask b/c you wanted to know." So we started at the other end.
Overall a nice run. But a bad ankle roll at the end of the run. Hope it's alright. Thought it'd go for a bike ride this afternoon but will take it easy instead.
Overall a nice run. But a bad ankle roll at the end of the run. Hope it's alright. Thought it'd go for a bike ride this afternoon but will take it easy instead.
Thursday Aug 23, 2012 #
Spinning 1:01:12 [3]
Nice spin before work. Haven't ridden on my trainer in a long time.
Wednesday Aug 22, 2012 #
Run 39:00 [3]
Nice easy run/hike up to ski jump and around the 2 km loop. Logan was tired this am so took it easy. Arches still hurting in the new shoes but am enjoying their grip on roots and rocks. Much better than my other shoes.
Tuesday Aug 21, 2012 #
Mtn Biking 1:30:00 [3]
Fun ride but intriguing conversation with Bart. Rode out and back on Sex on the Beach plus some other trails. I've always found Sex on the Beach to be a tough trail but wanted to try it cause it was dry.
Interesting conversion with Bart today. On the way out I said "Bart, Suzanne tells me this is better ridden in the reverse direction". Bart says well blah blah blah blah basically I'm not sure i agree. Then we hit the super rooty section on the trail and I say "i don't know why they fixed up part of the trail and left the super rooty section". To which i get no comment. So i figure he's thinking she's complaining again so i will ignore her. In the reverse direction Bart first says "some of this trail is so much better ridden in this direction." To which i did not respond as 1 hr previously i had said the same thing but did not get any support for it. 10 minutes later he announces in the same rooty section as I commented on earlier "geez why didn't they fix this section up when they fixed up the rest of the trail." To which i was no longer able to contain myself. It was almost as if I was riding back with someone other than Bart. Always entertaining having a discussion with Bart. He likely says the same about me.
Despite the funny communication challenges we had a pretty nice ride together.
Interesting conversion with Bart today. On the way out I said "Bart, Suzanne tells me this is better ridden in the reverse direction". Bart says well blah blah blah blah basically I'm not sure i agree. Then we hit the super rooty section on the trail and I say "i don't know why they fixed up part of the trail and left the super rooty section". To which i get no comment. So i figure he's thinking she's complaining again so i will ignore her. In the reverse direction Bart first says "some of this trail is so much better ridden in this direction." To which i did not respond as 1 hr previously i had said the same thing but did not get any support for it. 10 minutes later he announces in the same rooty section as I commented on earlier "geez why didn't they fix this section up when they fixed up the rest of the trail." To which i was no longer able to contain myself. It was almost as if I was riding back with someone other than Bart. Always entertaining having a discussion with Bart. He likely says the same about me.
Despite the funny communication challenges we had a pretty nice ride together.
Monday Aug 20, 2012 #
Yoga 25:00 [3]
Sunday Aug 19, 2012 #
Hiking 3:15:00 [3]
Lovely hike at McCrae Lake with Bart and Logan. Did a loop so I would be happy which made Bart happy 'cause he got to bushwhack. Didn't scramble to the peak as Bart did. Got scared and slowly made my way down to the bottom of the glacier while Bart pulled an "Uli type sprint to the top". I couldn't watch. Neither could Logan, he kept whining. I kept wondering if he knew something that i didn't. But Bart returned happy and in one piece.