Training Log Archive: C-BassIn the 7 days ending Oct 13, 2012:
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Saturday Oct 13, 2012 #
Swim 1:15:00 [3]
Thursday Oct 11, 2012 #
Run 42:00 [3]
Quick run in Kamloops after Day 1 of the MORE OB program. Ran in search of trails. Eventually found a lovely one and managed to make it a loop which i like better than out and backs.
Wednesday Oct 10, 2012 #
Spinning 52:00 [3]
Quick spin pre-call.
Tuesday Oct 9, 2012 #
Spinning 51:00 [3]
Swim 1:10:00 [3]
First Master's practice of the year. Felt not bad but didn't have a good catch in the water. Also my comfort in the water breathing wise was not there.
Sunday Oct 7, 2012 #
Run 46:00 [3]
Run At Elk/Beaver Lake. Wanted to run the full loop but my intercoastals got sore after 15 minutes. So ran another 5 mins wondering what i should do and then did the smart thing and turned around. Good thing 'cause as i write this i am pretty sore. Swimming starts on Tuesday and hope i can make it.
Hiking 1:30:00 [3]
One last hike with Bart's parents. The area they live in is close to a lot of great wilderness trails.