Training Log Archive: C-BassIn the 7 days ending Oct 20, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday Oct 19, 2012 #
Spinning 57:00 [3]
Thursday Oct 18, 2012 #
Mtn Biking 1:00:00 [3]
Great ride with Bart and Logan before the downpour of rain begins!
Swim 1:10:00 [3]
Having a hard time getting into the pool. Still getting over my cold, 4.5 weeks long. Can't seem to feel respiratory wise comfortable in the pool.
Wednesday Oct 17, 2012 #
Spinning 1:07:00 [3]
Tuesday Oct 16, 2012 #
Run 41:30 [3]
Run in CPR trails. Was very slow 'cause there were so many leaves on the ground (1) i wasn't sure if i was on the trail; (2) I kept getting worried about foot placement. Regardless it was a great temp and felt good to run.
Swim 1:15:00 [3]
Managed masters while on call. Got called just as i was finishing my last 25 m of the workout. Pretty lucky!
Monday Oct 15, 2012 #
Yoga 35:00 [3]
Sunday Oct 14, 2012 #
Spinning 1:33:00 [3]
Couldn't sleep so got up and rode the trainer until Bart woke up.
Run 54:00 [3]
Trail run with Bart at Macpherson in the rain.