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Training Log Archive: C-Bass

In the 7 days ending Jan 12, 2013:

activity # timemileskm+m
  Spinning3 2:53:00
  Cross Country skiing1 1:30:00
  Swim1 1:05:00
  Total4 5:28:00

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SuMoTuWeThFrSa

Saturday Jan 12, 2013 #

Swim 1:05:00 [3]

Very busy week. Finally made it to swimming. Every time swim practice is on i've been at the hospital. Was late today b/c of the hospital but i think i'm now done there for the weekend. Felt good to be back in the water.

Cross Country skiing 1:30:00 [3]

Lovely classic ski with Bart. Tried waxable skis today because it's colder. First trial at waxing made me slip. But then Bart put on a warmer wax and then the grip was great (but not so much the glide). Still a really nice day out.

Thursday Jan 10, 2013 #

Spinning 58:00 [3]

Missed ski touring. Woman in labour......

Wednesday Jan 9, 2013 #

Spinning 55:00 [3]

Monday Jan 7, 2013 #

Spinning 1:00:00 [3]

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