Easy hike with my parents and Bart to Chester Lake.
Mtn Biking55:00 [3]
Continuous ride chasing Bart at the Nordic Centre in Canmore. Lots of fun on the trails. Had a dinner reservation so couldn't bike as long as we wanted.
Hike/run at Mt Revelstoke out to Jade Lake. Made it half way down to Jade Lake when a wee argument threw a curb in our enthusiasm to continue. Important lesson: not only should the first person wait at the junction but so should the second if the first person isn't there. :)
Nice to be back in the pool. Hard to convince myself to go when there's no one to swim with. Master's swimming is a really great motivator for me. Unfortunately the pool is closed in Sept for 3 weeks. Then we are off to Nepal for 1 month mid-Oct-mid-Nov. Don't see that much fall swimming in my future. Makes me sad. But then there's Nepal.... :)
Mtn Biking1:30:00 [3]
Great ride with Sara. Really missed biking in the last week.