Training Log Archive: C-BassIn the 7 days ending Oct 12, 2013:
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Saturday Oct 12, 2013 #
Note
Skipped over this day en route to Nepal.
Friday Oct 11, 2013 #
Mtn Biking 1:15:00 [3]
Great last ride with Atsuko and Bart and the dogs pre trip to Nepal.
Thursday Oct 10, 2013 #
Swim 40:00 [3]
Quick swim and then out of the pool early to make an 8 pm meeting.
Spinning 55:00 [3]
Tuesday Oct 8, 2013 #
Run 42:00 [3]
Sunday Oct 6, 2013 #
Mtn Biking 2:10:00 [3]
Fantastic day to be out. The trails were surprisingly dry. Rode part of Bart's b-day ride with him.