Training Log Archive: C-BassIn the 7 days ending Dec 28, 2013:
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Saturday Dec 28, 2013 #
Back Country skiing 5:00:00 [3] +1500m
Fun day at the Furry and Burnt knob. Sun came out in the parking lot. In town it never did. Nice walk up. Learning the new skis. They seem to like big turns. Can't quite spoon Bart's turns anymore More alder than i would have liked. Still early season out there.
Friday Dec 27, 2013 #
Cross Country skiing 1:50:00 [3]
Nice classic ski with Bart. Grip a bit tricky today.
Thursday Dec 26, 2013 #
Back Country skiing 3:00:00 [3] +1000m
Great last minute tour with Atsuko and Bart. Slept until 9. Bart decided at 10:30 we should do out for a walk. Left the parking lot at the fingers at noon. Tried out the new skis. They felt pretty nice. A bit weird on the nordic trails. But i won't ski them ever at a resort. Probably some of the best snow so far this season. Let it snow…..
Wednesday Dec 25, 2013 #
Cross Country skiing 1:10:00 [3] 12.5 km (5:36 / km)
Great ski with Bart, Carrie, Trevor, and Brendan and of course Logan.
Yoga 50:00 [3]
Tuesday Dec 24, 2013 #
Cross Country skiing 1:20:00 [3]
Great classic ski.
Monday Dec 23, 2013 #
Yoga 25:00 [3]
Yoga for biker's DVD. Enjoyed this session.
Sunday Dec 22, 2013 #
Back Country skiing 5:30:00 [3] +1500m
Epic day up the Womb. We had heard the skiing was good. Long 1500 m climb up. Track was steep and at times felt like i was skinning on skates. Then had some really nice sections on the way down mixed with some really challenging sections. Level 2 and at times i wondered if it's be Level 3 fun - but as i write this i feel like it was probably Level 2. Left knee felt like a mess at the end. Could barely walk back to the car. Physio starts next week.