Training Log Archive: C-BassIn the 7 days ending Feb 8, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 8, 2014 #
Swim 1:05:00 [3]
Run 56:00 [3]
Run/shuffle depending on the ice on the road with Atsuko and the dogs. Felt nice to get out.
Thursday Feb 6, 2014 #
Cross Country skiing 45:00 [3]
Cold and just didn't feel into it. Bart skied past me doing intervals multiple times. Logan was so confused of who to follow.
Swim 1:10:00 [3]
Wednesday Feb 5, 2014 #
Spinning 50:00 [3]
Yoga 1:00:00 [3]
Monday Feb 3, 2014 #
Back Country skiing 3:00:00 [3] +1000m
Beautiful day at Begbie shoulder. Very cold though and i was very tired. Couldn't stop shivering at the top which made for a unpleasant final climb and initial decent. Feel so wasted tonight.
Sunday Feb 2, 2014 #
Cross Country skiing 2:20:00 [3] 25.0 km (5:36 / km)
Nice skate ski with Bart, Sean, and Danny.