Training Log Archive: C-BassIn the 7 days ending Feb 15, 2014:
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Saturday Feb 15, 2014 #
Back Country skiing 5:00:00 [3] +1450m
Multiple change overs today. Last run by far was the best. Felt so good to be touring again. I didn't realize that i missed it.
Friday Feb 14, 2014 #
Back Country skiing 2:00:00 [3] +650m
Nice late afternoon ski with the gang. Not the same as Hilda but at last i'm touring. And great way to break in the boots.
Thursday Feb 13, 2014 #
Run 25:00 [3]
Another dog run. Intended to run longer but by 5 hours of snow clearance this week plus work has exhausted me.
Swim 1:10:00 [3] 2.8 km (25:00 / km)
Only swim this week. Lats were so sore from snow removal.
Tuesday Feb 11, 2014 #
Run 22:00 [3]
Purely to get Logan out for exercise. Was running in 38 cm of new snow. How silly but fun! Plus i wasn't the only one out running their dog.
Monday Feb 10, 2014 #
Cross Country skiing 1:00:00 [3] 8.0 km (7:30 / km)
Challenging ski. Skate skiing in 10-15 cm of snow. Took way longer than usual. Atsuko and I planned to do a bit more but when we put the dogs in the car and then started skiing again when we couldn't see our boots in the snow we called it quits and went home.