Training Log Archive: C-Bass

Great Day in Kananaskis doing the cookie marathon. Seeded myself poorly in the start. Tried to make a pass about 5 minutes in because the pace was too slow. Got stuck in the middle out of the tracks and nobody would let me back in when i realized i just couldn't get by on the slower snow. Felt awful for the next 15 minutes as the effort was too much and I was mentally adjusting to the fact that i'd be skiing for a few hours. Then I mentally accepted and really enjoyed the race. Skied my new skis. Never skied on which was a risk but it was too cold for my waxless. Overall feel pretty good about my day. Only minimal foot pain so taking off 2 weeks from classic worked out.

Skate slog. Snowing again.

Swim and then had to bail early to head to an education session.

Rough night. Got called about a maternity and then had a very restless sleep. She never delivered so tonight will be sleepless likely. :( Easy spin when i couldn't sleep.

Pre-Call yoga with Sara at Balu. Love her classes.

Beautiful skate ski but a fresh layer of snow made it a lot of work.

C • Awesome swim! 3

Yoga with Atsuko at the rec centre. Felt good to stretch out.

Better skiing today but a few really challenging up tracks which slowed the day down.