Training Log Archive: C-BassIn the 7 days ending Jul 19, 2014:
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Saturday Jul 19, 2014 #
Mtn Biking 1:00:00 [3]
Very mellow easy ride with Atsuko. Poured rain this morning but then let up so Atsuko and i headed out. The trails were in great condition. They needed the rain.
Yoga 45:00 [3]
Friday Jul 18, 2014 #
Yoga 45:00 [3]
Thursday Jul 17, 2014 #
Mtn Biking 2:25:00 [3]
Ride up to the high point at Frisby Ridge. There was a lot of snow patches compared to this time last year. Really enjoyed the snow free part of the descent.
Monday Jul 14, 2014 #
Yoga 20:00 [3]
Stand up Paddle board yoga and frolicking at Tyak's lodge before we left. This is the life….
Sunday Jul 13, 2014 #
Mtn Biking 6:45:00 [3] 45.0 km (9:00 / km) +1200m 7:56 / km
Woke up feeling the dread of the day to come. Lorna pass hike-a-bike felt longer and hotter. The descent down the otherside was fun though. The climb up Deer Pass was very hot. The descent has been revamped and i was able to ride a lot more of it. Was completely worked at the end of the day. Was so looking forward to a hot tub and steam at Tyak's lodge but couldn't manage to do it.