Training Log Archive: C-BassIn the 7 days ending Aug 8, 2015:
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Saturday Aug 8, 2015 #
Hiking 4:00:00 [3] 15.0 km (16:00 / km) +1100m 11:42 / km
Beautiful hike up Abott Ridge with my parents, Bart, Logan, and Liz. Was a nice day out.
Friday Aug 7, 2015 #
Run 46:00 [3]
Run on the greenbelt trails with Bart and Logan. Bart was feeling great and I was so tired. Worst possible mix. :)
Wednesday Aug 5, 2015 #
Run 53:00 [3]
Run CPR trails with Bart and Logan.
Tuesday Aug 4, 2015 #
Mtn Biking 4:05:00 [3] 44.0 km (5:34 / km) +1200m 4:54 / km
Reverso Larch Hills Traverse with Bart and Jordan (our current resident). Feeling really tired today after a busy weekend at work and visiting with friends. Glad i did it but am a lump on the couch right now.
Sunday Aug 2, 2015 #
Mtn Biking 2:50:00 [3]
Standard Basin with Bart, Pete, and Caroline. After Friday night on call for me and Bart last night I was pretty tired.