Training Log Archive: C-BassIn the 7 days ending Sep 12, 2015:
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Saturday Sep 12, 2015 #
Mtn Biking 1:25:00 [3]
Beautiful day for a ride. Nice easy ride with Atsuko and the dogs. Then spent the rest of the day volunteering for the steamer. Planned to ride up partway with Lizzie but all the volunteers bailed so i was needed.
Friday Sep 11, 2015 #
Run 51:00 [3]
Felt great to get out this morning despite it being very early.
Wednesday Sep 9, 2015 #
Spinning 50:30 [3]
Tuesday Sep 8, 2015 #
Run 49:00 [3]
Nice early evening run on the Williamson Lake trails. Was antsy to get out. But it poured rain all day long.
Monday Sep 7, 2015 #
Mtn Biking 2:15:00 [3]
Another super fun ride with Mike, VJ, Atsuko, Bart and the dogs. Wet again today. I think it's time to change my tires over.
Sunday Sep 6, 2015 #
Mtn Biking 2:09:00 [3] 15.0 km (8:36 / km)
Fun ride at Macpherson with Mike, VJ, and Atsuko. The weather turned out beautiful so we just kept riding...