Training Log Archive: C-BassIn the 7 days ending Oct 10, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 10, 2015 #
Run 1:24:00 [3] 14.0 km (6:00 / km)
Bart, Jan, and I were in the truck heading biking when it started to pour rain. I lost it and went running in the rain instead. I couldn't sit around and not exercise. Ran down by myself to Elk Lake and then around and back. It's such a lovely run.
Friday Oct 9, 2015 #
Mtn Biking 55:00 [3]
Short higher intensity ride in Merritt on our way to Victoria for thanksgiving.
Thursday Oct 8, 2015 #
Run 35:00 [3]
Early morning run with the lovely Logan. Goal to get him some exercise.
Swim 1:00:00 [3]
First masters swim. Felt awful and weak.
Wednesday Oct 7, 2015 #
Run 45:00 [3]
Early morning run with Logan. Felt great to get out even after our late night last night.
Tuesday Oct 6, 2015 #
Spinning 52:00 [3]
Early morning spin before call.
Sunday Oct 4, 2015 #
Mtn Biking 1:45:00 [3]
Fun morning ride on the trails just outside of Pete and Caroline's house. Joined by Lucas as well today.