Training Log Archive: C-BassIn the 7 days ending Mar 10, 2016:
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||||||
Thursday Mar 10, 2016 #
Run 30:00 [3]
Easy run for the dog in the pouring rain.
Strength Training 20:00 [3]
Wednesday Mar 9, 2016 #
Cross Country skiing 1:00:00 [3]
Nordic ski lesson with Atsuko for an hour and then took it for a spin.
Tuesday Mar 8, 2016 #
Yoga 28:00 [3]
Swim 45:00 [3]
Swim and then off to a 8 pm education session.
Monday Mar 7, 2016 #
Spinning 50:32 [3]
Saturday Mar 5, 2016 #
Hiking 50:00 [3]
Hike/Run up to the Cartier Lookout again. Minimal sleep again last night on call. Hopefully tonight will be kinder.
Strength Training 20:00 [3]
Friday Mar 4, 2016 #
Run 30:00 [3]
Terrible run. Very little sleep last night after a delivery. Hope my night on call tonight is better.