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Training Log Archive: C-Bass

In the 7 days ending Mar 19, 2016:

activity # timemileskm+m
  Back Country skiing1 4:00:00 1350
  Swim2 2:25:00 3.42(42:26) 5.5(26:22)
  Cross Country skiing1 2:00:00 14.91(8:03) 24.0(5:00)
  Mtn Biking1 1:00:00
  Run1 32:00
  Strength Training1 20:00
  Total6 10:17:00 18.33 29.5 1350

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Saturday Mar 19, 2016 #

Swim 1:15:00 [3] 2.8 km (26:47 / km)

Mtn Biking 1:00:00 [3]

Awesome first mtn bike ride of the season. CPR trails close to down are so much fun right now.

Friday Mar 18, 2016 #

Run 32:00 [3]

6 am run with Logan on the greenbelt before yet another really long day at work.

Thursday Mar 17, 2016 #

Swim 1:10:00 [3] 2.7 km (25:56 / km)

Wednesday Mar 16, 2016 #

Strength Training 20:00 [3]

Tuesday Mar 15, 2016 #

Back Country skiing 4:00:00 [3] +1350m

Attempt to ski to Pearly Rock but the visibility was poor and so we skied a few laps below it instead. Nice snow until lower down when it was very sticky. Made for a less scary ski out though so no complaints here. Nice day out with Stuart, Eiri, and Bart. Finally the first day off in 2.5 months where i could actually leave town to tour.

Sunday Mar 13, 2016 #

Cross Country skiing 2:00:00 [3] 24.0 km (5:00 / km)

Snow was glorious. Would have liked to have skied a bit longer but had to get out of the condo and all good weekends have to end sometime.

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