Training Log Archive: C-BassIn the 7 days ending Apr 2, 2016:
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Saturday Apr 2, 2016 #
Mtn Biking 2:00:00 [3]
Lovely post call ride with Vikki and Russ. Glad i got out 'cause i was so tired i could have easily slept all afternoon.
Friday Apr 1, 2016 #
Road Biking 1:10:00 [3] 31.0 km (2:15 / km)
Out and back on airport way again pre-call. Another beautiful day.
Strength Training 20:00 [3]
Thursday Mar 31, 2016 #
Road Biking 1:10:00 [3] 30.0 km (2:20 / km)
First road ride of the season out and back on airport way. Was such a beautiful afternoon.
Wednesday Mar 30, 2016 #
Yoga 35:00 [3]
Tuesday Mar 29, 2016 #
Strength Training 20:00 [3]
Mtn Biking 1:10:00 [3]
Great ride on the lower Macpherson trails. Some muddy sections which were no surprise but overall good. Feeling a bit better today.
Monday Mar 28, 2016 #
Cross Country skiing 1:15:00 [3] 15.0 km (5:00 / km)
Skate ski. Might be the last ski of the season.
Sunday Mar 27, 2016 #
Hiking 45:00 [3]
Easy hike up to the Cartier lookout.