Training Log Archive: C-BassIn the 7 days ending May 28, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday May 28, 2016 #
Swim 1:15:00 [3]
Last Sat morning swim until the fall. So sad.
Mtn Biking 1:30:00 [3]
Nice easy ride with Atsuko.
Friday May 27, 2016 #
Yoga 35:00 [3]
Thursday May 26, 2016 #
Swim 1:05:00 [3] 2.8 km (23:13 / km)
Wednesday May 25, 2016 #
Run 37:00 [3]
Tuesday May 24, 2016 #
Yoga 45:00 [3]
Road Biking 1:10:00 [3] 32.0 km (2:11 / km)
Monday May 23, 2016 #
Mtn Biking 2:45:00 [3]
Nice ride at Macpherson with Atsuko, Sue, Brett, and Bart. Trails were wet but the temp was lovely. Did the Macpherson sampler.
Sunday May 22, 2016 #
Run 58:00 [3]