Training Log Archive: C-BassIn the 7 days ending Aug 8, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Aug 8, 2017 #
Mtn Biking 1:30:00 [3] 15.5 km (5:48 / km)
Surprisingly wet mtn bike ride at West Bragg Creek area.
Monday Aug 7, 2017 #
Mtn Biking 1:55:00 [3] 22.0 km (5:14 / km)
Sunday Aug 6, 2017 #
Hiking 2:00:00 [3]
Nice hike in Beauvais Lake with my parents and Bart.
Saturday Aug 5, 2017 #
Mtn Biking 58:00 [3]
Coulee run with Bart. Felt like a sack of potatoes the full run.
Friday Aug 4, 2017 #
Mtn Biking 2:05:00 [3]
Ride in Golden on the way to Lethbridge.
Thursday Aug 3, 2017 #
SUP 50:00 [3]
Pre call SUP with Bart. Wasn't as enjoyable as Monday because i was stressed about getting a call or not making it back in time for 7 am.
Wednesday Aug 2, 2017 #
Mtn Biking 15:00 [3]
Fiver race warm up and cool down.
Mtn Biking 1:05:00 [3]
Last fiver race of the year. At least i made it to half of them this year. Was a super hot night in town but out at Macpherson was surprisingly pleasant. Not a great turnout unfortunately. Route was quite technical and on the first lap i had a few near misses trying to ride faster than i usually do. Felt like i was bumping all over the place and never quite getting the right line. Arms were killing me after all those burpees two days ago. Second lap was better and i negative split by a minute. Overall glad i got out for a ride.