Training Log Archive: C-BassIn the 7 days ending Sep 16, 2017:
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Saturday Sep 16, 2017 #
Hiking 2:40:00 [3] 9.0 km (17:47 / km) +850m 12:05 / km
Hike with Bart and the dog at Eagle Ridge. Adventured up to Twin Lakes instead of the usual route up and then overland up to the col of Eagle Ridge. Beautiful day but some tough terrain covered.
Friday Sep 15, 2017 #
Mtn Biking 57:00 [3]
Feeling a bit under the weather. Felt nice to get out with Logan.
Wednesday Sep 13, 2017 #
Crossfit 40:00 [3]
Post Call crossfit. Feeling so tired but felt good in the WOD.
Tuesday Sep 12, 2017 #
Run 40:00 [3]
Dismal run this morning, am tired. It was all about getting the dog exercise and at least that was accomplished.
Monday Sep 11, 2017 #
Crossfit 45:00 [3]
Feeling tired today but pay for a 1 month pass at a time and so feel compelled to go as i missed all of last week.
Sunday Sep 10, 2017 #
Mtn Biking 3:34:00 [3] 34.0 km (6:18 / km) +950m 5:31 / km
Beowolf trail up at Silver Star. Nice cool day to do the ride. Was more fun than we anticipated. Downside is you go down and then climb out to finish the ride.