Training Log Archive: C-BassIn the 7 days ending Oct 21, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Oct 21, 2017 #
Swim 1:15:00 [3]
Master' swim. Only slept 3 hours but was glad to make it to the pool. Definitely did not have a lot of energy.
Mtn Biking 1:30:00 [3]
Really nice ride with Atsuko this afternoon. Followed by a lovely afternoon nap.
Friday Oct 20, 2017 #
Spinning 52:00 [3]
Thursday Oct 19, 2017 #
Hiking 52:00 [3]
Hike/run up to the Cartier Lookout. Lots of blow down today after Tuesday's storm. Spent a fair amt of time trying to clean up the trail.
Swim 1:15:00 [3]
Wednesday Oct 18, 2017 #
Crossfit 45:00 [3]
Tuesday Oct 17, 2017 #
Run 52:00 [3]
After a short night of sleep Logan and i got up to go for a run before work. Felt surprisingly energetic as things considered.
Sunday Oct 15, 2017 #
Mtn Biking 1:25:00 [3]
Fun ride with Atsuko and Sue. Raining and cold day but wasn't too bad for a ride. Snow line is really getting low. :)