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Training Log Archive: C-Bass

In the 7 days ending Feb 10:

activity # timemileskm+m
  Back Country skiing2 9:00:00 18.95(28:30) 30.5(17:42) 3050
  Cross Country skiing1 5:00:00 12.43(24:08) 20.0(15:00) 1825
  Hiking1 45:00
  Strength Training1 15:00
  Total5 15:00:00 31.38 50.5 4875

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Saturday Feb 10 #

Back Country skiing 4:00:00 [3] 14.0 km (17:09 / km) +1450m 11:18 / km

Friday Feb 9 #

Back Country skiing 5:00:00 [3] 16.5 km (18:11 / km) +1600m 12:15 / km

Thursday Feb 8 #

Cross Country skiing 5:00:00 [3] 20.0 km (15:00 / km) +1825m 10:18 / km

Best day so far in Japan. Great fall line and perfect light powder.

Wednesday Feb 7 #

Strength Training 15:00 [3]

Hotel room crossfit.

Monday Feb 5 #

Hiking 45:00 [3]

Beautiful snow filled early morning hike/run around Nosawa.

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