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Training Log Archive: C-Bass

In the 7 days ending Mar 10, 2018:

activity # timemileskm+m
  Swim2 2:20:00
  Cross Country skiing2 2:10:00
  Crossfit2 1:15:00
  Spinning1 52:30
  Total6 6:37:30

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Saturday Mar 10, 2018 #

Swim 1:10:00 [3]

taking it easy, modified workout. lots of eyes closed so i didn't get overly dizzy. felt good to move.

Friday Mar 9, 2018 #

Crossfit 30:00 [3]

Have some pretty bad vertigo. Against my better judgement i thought i'd check out how i was feeling. Today was the crossfit open 18.3 workout and i wanted to attend. Was so dizzy it would have been better to have stayed home.

Wednesday Mar 7, 2018 #

Cross Country skiing 50:00 [3]

Pre-call ski with Logan Beautiful sunny day just not feeling well. Called it quits early and went home to sleep.

Tuesday Mar 6, 2018 #

Swim 1:10:00 [3]

Felt really off all afternoon. Couldn't quite put a finger on it. Brain was foggy and really tired. Decided to try to swim and it made me feel a bit better. Will see what tomorrow has in store for me.

Monday Mar 5, 2018 #

Crossfit 45:00 [3]

Cross Country skiing 1:20:00 [3]

Really beautiful day at Macpherson. Not groomed today but only a small amount of fresh snow and it skied surprisingly well. Called it quits early because my shoulder and hamstring were bugging me.

Sunday Mar 4, 2018 #

Spinning 52:30 [3]

Wish i was skiing with the gang today...

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