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Training Log Archive: C-Bass

In the 7 days ending May 5:

activity # timemileskm+m
  Road Biking2 3:40:00 47.85(4:36) 77.0(2:51) 1425
  Crossfit2 1:10:00
  Hiking1 50:00
  Run1 32:00
  Total5 6:12:00 47.85 77.0 1425

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Saturday May 5 #

Crossfit 30:00 [3]

Airbnb crossfit. So boring doing it by myself! The peanut gallery Bart was in full on comment. "Are you sure that's enough weight, what are you doing". Next time he should just do it with me.

Hiking 50:00 [3]

Attempted speed walk/hike on the cap in Antibes. Was quite pretty but busy which always gets annoying.

Hamstring too sore to run. Tried but it's not worth it. Been 2 weeks of it not feeling right. Hopefully it settles.

Friday May 4 #

Road Biking 2:10:00 [3] 44.0 km (2:57 / km) +925m 2:40 / km

Another lovely ride. Was raining at our place but we drove out of town and found sunshine. Bart loves to climb into every village. I wonder why you always have to climb into them!!!

Thursday May 3 #

Road Biking 1:30:00 [3] 33.0 km (2:44 / km) +500m 2:32 / km

Beautiful first ride in France. Managed to ride from our studio apartment. Were a bit pressured for time as we were picking my parents up at the airport and Bart had some issues with his bike which delayed our departure.

Monday Apr 30 #

Crossfit 40:00 [3]

Sunday Apr 29 #

Run 32:00 [3]

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