Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 7 days ending Apr 13:

activity # timemileskm+m
  Swim2 2:05:00
  Road Biking1 1:15:00
  Run1 1:04:00
  Hiking1 1:00:00
  Yoga1 30:00
  Crossfit1 25:00
  Total6 6:19:00

«»
1:45
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 13 #

Swim 1:10:00 [3]

Long swim this morning at Masters. Saturdays are always long distances. Glad i had a buddy to do the workout with!

Friday Apr 12 #

Crossfit 25:00 [3]

Thursday Apr 11 #

Yoga 30:00 [3]

Road Biking 1:15:00 [3]

Typical Bart and Courtney road ride. Basically a solo ride. Unfortunately had to ride my commuter. After a season one needs to charge their bike. :)

Wednesday Apr 10 #

Run 1:04:00 [3]

Nice post call run in Peterson Creek Park. Confusing trail system and my phone died within 5 mins. Nice just to get out and explore the trails.

Monday Apr 8 #

Swim 55:00 [3]

Lovely morning swim before a busy week with Rosemary.

Sunday Apr 7 #

Hiking 1:00:00 [3]

Lovely afternoon with Atsuko.

« Earlier | Later »