Training Log Archive: C-BassIn the 7 days ending Jun 22, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 22, 2019 #
Orienteering 1:35:00 [3] 7.57 km (12:33 / km)
Out on the course much longer but this was moving time.
Friday Jun 21, 2019 #
Crossfit 45:00 [3]
Super tough workout.
Wednesday Jun 19, 2019 #
Run 1:03:50 [3] 7.37 km (8:40 / km)
Early morning run before leaving for Revy. Explored a bit on the Peterson Creek trails today.
Mtn Biking 1:03:18 [3] 10.0 km (6:20 / km)
Afternoon ride with Bart and Milo. Was super tired.
Tuesday Jun 18, 2019 #
Run 1:17:52 [3] 9.95 km (7:50 / km)
Peterson creek run. Very hot on the way up. Felt a bit better on the way down. Feeling pretty tired post call today.
Monday Jun 17, 2019 #
Yoga 27:00 [3]
pre-OB call stretch.
Sunday Jun 16, 2019 #
Mtn Biking 50:00 [3]
Nice early morning ride with Bart and Milo.
SUP 1:05:00 [3] 7.75 km (8:23 / km)
Great early afternoon paddle with Bart.