Training Log Archive: C-BassIn the 7 days ending Jun 29, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 29, 2019 #
SUP 30:00 [3]
Bart and I headed out for a quick paddle on arrival to Chilcotins.
Friday Jun 28, 2019 #
Run 45:00 [3] 7.2 km (6:15 / km)
Wednesday Jun 26, 2019 #
Swim 42:00 [3] 1.35 km (31:07 / km)
Tuesday Jun 25, 2019 #
Crossfit 30:00 [3]
Run 40:00 [3] 5.8 km (6:54 / km)
Feeling so sore and tired. This run was totally for the dog only. :)
Monday Jun 24, 2019 #
SUP 1:30:00 [3]
Beautiful morning on the river. Love this sport.
Mtn Biking 45:00 [3]
Really nice late afternoon ride with Bart and Milo at Boulder. We don't ride here enough. It was quite fun.
Sunday Jun 23, 2019 #
Mtn Biking 1:15:00 [3]
Mtn bike/orienteering combo ride. Didn't quite enjoy the moto trail. But Bart liked it.