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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 7 days ending Sep 14:

activity # timemileskm+m
  Mtn Biking3 2:25:00
  Orienteering1 1:50:00 6.03(18:15) 9.7(11:20)
  Total4 4:15:00 6.03 9.7

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Saturday Sep 14 #

Mtn Biking 40:00 [3]

Easy spin on the green belt on the fat bike with the dog.

Friday Sep 13 #

Mtn Biking 55:00 [3]

Rough week with 3 sleep deprived nights. Feeling super tired. Not a great prep for our race this weekend but it is what is is.

Tuesday Sep 10 #

Mtn Biking 50:00 [3]

Nice post call ride with Kim.

Sunday Sep 8 #

Orienteering 1:50:00 [3] 9.7 km (11:20 / km)

BCO Champs. Long event. Got quite lost and spent 35 minutes getting between checkpoint 5 to 6. This was moving time and not actual time.

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